Programs for parents
Programs for parents
Welcome to Moments’ Conscious Parenting Workshop Series. Before we can guide our children through feelings, we must learn how to meet our own. That’s why we begin with self-regulation.
This course is for anyone – families, caregivers, teachers – wanting to build a more conscious, respectful relationship with children through daily, easy-to-implement actions.
The journey to raising emotionally resilient kids starts with you. And it starts here.
Course modules
- Why do I want to relate to childhood differently?
- Who am I? My safe place
- Attachment & the nervous system
- Control or play
- Getting to know ME
- Accompanying strategies: communication, conscious routines
- The body grows through play
- Breathing and emotional well- being
- Emotional skills at home
- Naming and bodily awareness
- Space and prepared environments
Conscious Routines for Calm and Connection
Download this free guide designed to support your child (ages 4–7) —and you— through the day, from morning to bedtime.
Each routine becomes a gentle invitation to nurture love, safety, and connection in everyday life.